What Is Giloy Juice? Know Its Health Benefits

It's time once again to cure yourself naturally by finding a wave of peace. Ayurveda therapy is regarded as the greatest natural type of healing in India and around the globe based on some research.

Giloy is regarded as one of the greatest medicines in Ayurveda for treating different fevers and other disorders. As one of the three Amrit plants, Giloy is an option. Amrit symbolises "the origin of immortality." This is why the Sanskrit name for the area is Amrita or Amritavalli.

What is giloy juice?

Giloy, or Tinospora cordifolia, is the scientific name for the herb also known as Guduchi in Hindi. The Giloy stem is prized for its high nutrient and alkaloid content, although the plant's roots and leaves may also be used in certain contexts.

As a Charak One of the principal bitter-tasting herbs, giloy is mentioned in the Samhita shloka. In addition to balancing vata and Kapha, it aids in the treatment of a wide range of ailments.

Heart-leaved Moonseed is another name for the giloy plant, which bears blood-red fruit and has leaves shaped like hearts.

Guduchi and amrita are terms for protection for the whole body in Sanskrit, respectively.

Giloy has historically been used to treat:

fever
urinary problems
asthma
dysentery
diarrhea
skin infections
Hansen’s disease (formerly called leprosy)
diabetes
gout
jaundice
anorexia

Some benefits of giloy juice are:

Giloy for recurrent fever

Giloy works well for persistent, recurring fevers. The plant's anti-inflammatory and antipyretic properties help you recover quickly from illness. The antipyretic (Javarghana) properties of giloy help bring down high body temperatures.

Giloy for dengue fever

A natural antipyretic is giloy. It raises platelet count and reduces dengue fever complications. Using Giloy regularly increases protection against dengue and aids in a speedier recovery.

Giloy for hay fever

Allergic rhinitis, sometimes known as hay fever, is well treated with giloy. Sneezing, a stuffy nose, and watery eyes improve.

Increases immunity

This plant boosted a person's vitality and stimulated their immune system. If you want to strengthen your immune system, try drinking a glass of kadha or giloy juice twice a day. It is rich in antioxidants and facilitates detoxification in the body. Giloy juice has other benefits, including purifying the skin. Heart, liver, and urinary tract infections are all treated with giloy.

Boost digestion

Giloy improves digestion and reduces symptoms including colitis, vomiting, hyperacidity, and diarrhoea.

Decreases tension and pressure

Giloy is the best treatment for lowering tension and pressure levels. It soothes your body. Giloy may also improve memory and cognitive abilities.

How to take giloy juice?

Use two to three tablespoons of Giloy juice.
Add the same volume of water.
Take it once or twice a day, preferably before meals, to boost your immunity.

Best time to consume giloy juice

Giloy juice may be consumed every morning but should not be consumed at night. Giloy tabs or medicines are available throughout the day. Giloy juice should be consumed in the morning on an empty stomach for optimal benefits.

Can I take giloy every day?

Yes, Giloy may be taken daily. Giloy is beneficial to our health. It keeps all illnesses at bay. The advantages of giloy are as follows:

Boost immunity- Giloy is a worldwide herb that aids in immune enhancement. It is an anti-oxidant powerhouse that fights free radicals, keeps your cells healthy, and prevents illness. Giloy fights bacteria and purifies the blood.

Improved digestion - Giloy is very beneficial in improving digestion. If you have a digestive issue, drink one cup of giloy every day.

Diabetes - Giloy serves as a hypoglycemic agent and aids in the treatment of diabetes.

Giloy juice does wonders in lowering high blood sugar levels.

You may take it every day, but if you take too much of it, it may induce a sense of excess heat in your body.

The following is the recommended dosage:

1 to 3-gram Giloy stem churna
1ml to 5ml Giloy stem juice
250mg to 1000mg giloy satva
1 to 3 grams of giloy leaf churna.

Giloy juice side effects

The giloy herb has no negative side effects.

Giloy may cause low blood sugar levels when used together with other diabetic tabs, however.
Giloy may increase immune system activity, which might exacerbate the signs and symptoms of autoimmune illnesses including rheumatoid arthritis.
The impact on nursing moms is unclear.
Giloy should thus be avoided when lactating to be on the safe side.

Take Away

Giloy has long been utilised in traditional medicine, especially Indian Ayurvedic medicine. If you want to boost your immune system, fend off hay fever symptoms, or keep your blood sugar levels in check, it could be beneficial.

Sadly, there isn't much research that demonstrates if or how well it works in humans. A few modest human trials have focused on treating itchy scabies rash or allergy symptoms.

As long as you adhere to the recommendations on the product label, taking giloy is generally safe for the majority of individuals.

FAQs

Can giloy reverse diabetes?

Yes. Giloy works as a hypoglycaemic agent to aid in effective diabetes management. This substance could also assist in reducing blood sugar levels.

Who should not take giloy juice?

Giloy should be avoided if you have autoimmune conditions including lupus, multiple sclerosis, or rheumatoid arthritis (systemic lupus erythematosus).

Is Giloy harmful to the liver?

Yes. Use of giloy may cause acute hepatitis with autoimmune characteristics or may reveal an underlying chronic autoimmune liver disease (CLD).

References:

Avnish K. Upadhyay, Kaushal Kumar,1 Arvind Kumar,2 and Hari S. Mishra, Apr-Jun 2010, Tinospora cordifolia (Willd.) Hook. f. and Thoms. (Guduchi) – validation of Ayurvedic pharmacology through experimental and clinical studies