Dark Chocolate Health Benefits  There is a long list of health benefits associated with the consumption of dark chocolate. According to a study, eating dark chocolate can promote healthy skin, heart health, ...

What is Blue Light? Blue light is the visible part of a larger spectrum of light known as electromagnetic radiation. Blue light falls in between violet and green on the electromagnetic spectrum, hence it is ...

Black Spots on the Face  Black spots on the face most commonly occur due to injury or trauma during adolescence. Your body will start to repair and close up the wound, which is the cause of the dark spots. I...

Pimples Problem  There may be many reasons why you'd want to hide your pimples. It could be because you are under a lot of stress, it could be because you are going to a party or an important meeting and you...

Benefits of Drinking Coconut Water  Coconut water is a beverage and food item extracted from the mature coconut fruit. The clear liquid found inside the coconuts is called coconut water. Coconut water is a n...

Chicken Pox Chickenpox is named after the red bumps that look upon the skin show of the human body with intense fever inside. The red bumps are born out of the intense temperature rise in the body. Chickenpo...

Benefits Of Eating Yogurt We have all seen the adverts on TV to drink yogurt everyday for good health. The product is also extensively promoted in supermarkets, where different brands of yogurt are marketed ...

What is Whey Protein? Any food or drink is made up of three nutrients: carbs, fat, protein. Proteins are an essential part of any food because it helps you maintain normal growth and health.  Whey protein is...

Pimple Popping: A Big No-No!  Pimples are a common skin disease, which is caused when the oil glands in our skins get clogged and infected with bacteria. They can be found anywhere on the body including the ...

Facial scrubs Face scrubbing and exfoliating are essential for our skin to get rid of dead skin cells and dirt. Facial scrubbing has always been approved and appreciated since ancient times and now it has be...

What is Monsoon Acne?  You've probably heard about the harmful effects of the sun on our skin. But what about the effect of the atmosphere? The monsoon season has begun, and we all know that it brings with i...

Tomatoes for glowing skin I’m sure a lot of you are unaware of the amazing benefits this vegetable tomato has. Tomatoes are full of nutrients that are essential and amazing for the body but that’s not all th...