Winter season

Winter is a season that puts a person in need of another person. Sex in the winter season is such a warmful act.

Sex makes bodies into heat engines that can help them not get into vibes of the winter chills.

To possess good energy in the body in order to sustain affordable heat in the body exhibited on the sexual harness, one must have a good diet and food in order to not get out of energy in the body. 

There are certain foods that certainly possess warmful energies in the body.

Meat

Any meat has the quality of making healing energies in the body. Meat would create more than enough heat in the digestive system itself. Meat like chicken, mutton, pork, and beef is known to be causing heating energies in the body that resist outer coldness.

Meat is composed of water, protein and amino acids, minerals, fats, and fatty acids, vitamins and other bioactive components, and small quantities of carbohydrates.

Meat is known to create fats in the body that are dilute by sexual activity.

Seafood

Seafood like crabs, prawns, most kinds of fish, and dry fish are known to create heat-accessible energies in the body.

Milk and eggs

The protein-rich diet that contains milk and eggs are a major fatless, protein-high food source and resource that can provide enough heat energy in the body that can be used towards having sexual intercourse with less laziness and more activeness through the muscles and nerves that can create more easiness through all kinds of sex positions.

Fruits

Pomegranate is a good fruit food source that puts a lot of energy on a heat basis with less food weight in the digestive system. Pomegranate is best known to create libido in the body.

Papaya is another fruit that makes up so much heat in the body that can be put forward to sexual bijection and intersection.

Pomegranate and papaya contain most health inhibit minerals and vitamins that compose healthy energy resources in the consumed body itself.

Dry fruits

Dry fruits are the best kind of easy peasy food resource to create the simple energy required for sexual performance.

Dry fruits are known to be having sexual benefits and it is researched and physically proved from long back in time and generation that dry fruits are good for erections, sexual energy, sexual stance, muscle, and bone coordination during sexual performance.

A heavy stomach cannot cooperate with a man's or woman's intention of doing sex freely. That's why the immediate sex doers prefer something like dry fruits as a simple solution to handle before and after sexual activity or intercourse.

Dry fruits are well-known energy boosters and concentrators that are very much consumed before going into a sexual act.

Indians though use dry fruits as a mandatory energy substance during first nights. Such is the fame and fortune with the dry fruits in the Indian tradition and society.

Dry fruits can raise the heat alongside making a lot of energy contained in the body. Heat is the major source of energy to perform sexual activity. Heat can convert stored energy into working energy.

Vitamin C, vitamin D, and vitamin B-6 are the most common vitamins found in dry fruits. Calcium, Iron, Cobalamin, and Magnesium are the most common minerals found in dry fruits.

Raisins are high in potassium, which contributes to the maintenance of normal blood pressure. Blood pressure is an essential criterion to compound sexual stimulations right from the head to the genital.

Almonds, pine nuts, walnuts, raisins, cashews, and hazelnuts are a few of the most known dry fruits to enhance sex drive, sexual arousal, and boost sexual performance.

Vegetables

Root vegetables like potato, spinach, beetroot, sweet potato, various kinds of elephant foot yam, etc are the best winter food source to create enough energy potent to sustain sexual activity during the season.

Ashwagandha

Winter is a season known to create a depression in the minds. Sexual intercourse with proper energy in the body would even more like to create more depression.

Winter is also known to create more pain than usual in a certain disorder.

Ashwagandha is a good herbal and ayurvedic remedy that can be provided to either of a couple to enhance sexual health during the winter season.

The extracts of the Ashwagandha herb plant are used to treat depression, metabolism issues, inflammation, arthritis, anxiety, insomnia, tumors, tuberculosis, leukoderma, bronchitis, backache, fibromyalgia, asthma, back pain, menstrual problems, hiccups, chronic liver disease, relieve stress, develop focus, stamina and muscle strength. The overall health benefits altogether boost sexual energy.

Tea, coffee

Even though tea and coffee have their side effects on consumption, hot tea or coffee can do wonders in sexual performance during the winter season.

They warm up the body ready to access the libidinal forces during sexual intercourse.

Take Away 

More than food resources, the couple must have warm bonding between them that can provide even more heat energy at the sexual interference.