Healthy Habits  Humans are creatures of habit. We tend to develop certain habits such as waking up at a particular time everyday, brushing our teeth, drinking our favourite beverage and commuting to work eve...

Exercise Exercising in today’s time can be subjected to various forms, it does not mean that you have to go to the gym to exercise and follow a traditional form there are a lot of new options available for e...

Triphala  Ayurveda, one of the oldest, i.e, 3,000 year old science of healing, is found almost everywhere in India and now in various other parts of the world due to its recent acknowledgement and popularity...

Different Seeds Water For Weight Loss    First of all, water is the most important nutrient when it comes to losing weight. Water is one of the most important things for our body and it is important to know ...

Sugar levels Controlling sugar levels is important on many levels, it is a very dangerous disease and can seriously affect your life and health. If you are dealing with high sugar levels then you need to tak...

Back pain Food can be our savior in any kind of situation, may it be physical problems or mental issues. A healthy diet can solve all issues. Today we will talk about the top 10 food items that you must cons...

Arm Workout Strong and toned arms look extremely attractive and play a major role in boosting your confidence. Apart from just adding on to the charismatic value, it is also accompanied by some promising key...

Weight loss Brisk and rusty winter weather isn't the most motivating and inviting backdrop for an outdoor workout. Anyone would rather cozy up indoors than get out and work out. It's quite possible to slip i...

Importance of detox morning drinks for weight loss  One of the many ways to detox your body is to have a healthy diet. Following a healthy diet will reduce the chances of getting ill and enable you to burn m...

Health Benefits of Lauki Juice Bottle gourd has long been used as a natural remedy for many health problems such as diabetes, urinary tract infection, menstrual cramps, constipation, anaemia, indigestion, fl...

Celebrity Weight Loss Tips   Do you want to lose weight? Want to look like a celebrity? Well, we have the right article for you. These days, possessing a perfectly toned and sculpted body is not just a mark ...

Weight loss Cumin, otherwise called jeera, is a zest which is utilized in our dishes to upgrade the taste. It has a hearty and warm character. Yet, do you realize that it can likewise assist you with weight ...