Unhealthy Foods Food is nourishment to our body and soul and hence it is a very important part of our life to survive and strive for better health. However, not all types of food help us in getting healthy t...

Diabetes & Depression We all know diabetes is a lifestyle disease that can entirely erupt our life and cause various problems. With changing times and diets a lot of young people are coming out to be dia...

Thigh Chafing Thigh chafing is an extremely uncomfortable condition, it usually occurs when your skin rubs together or it rubs against a cloth that is unfavourable to the skin.  Chafing is not only common in...

Salmon If you are a huge fish lover then you might already know what we are about to talk today. Salmon is perhaps the most nutritious kind of fish that offers a few medical advantages. Plentiful in omega-3 ...

Intuitive Eating How fascinating! To know what our body requires and fulfil it accordingly by incorporating intuitive eating daily by planning accordingly. Intuitive eating is nothing but eating the food whi...

Quinoa Want to be healthy and fit? You can be by incorporating tasty food in your daily routine, which has innumerable effects on skin, hair and health. All we want is one bowl full of quinoa every day to ke...

Peanut Butter for Weight Loss Most of us are perplexed, whether the food that has fatty content can induce weight loss or not! Peanut butter has a high amount of protein and fat content which is drenched wit...

Cushing Syndrome Cushing condition happens when your body has a lot of the chemical cortisol after some time. This can come about because of taking oral corticosteroid drugs. Or on the other hand, your body ...

Weight Loss If you’re the one looking for rapid weight loss, first consult a nutritionist to assist you in the endeavour of the weight loss journey. It might be really very tough for a few people to lose wei...

Causes of Obesity Obesity is the modern sickness that is deeply enrooted in our teenagers and adults, obesity invites unwanted medical issues that can cause severe harm to your body.  Obesity is an unhealthy...

Unexplained Weight Loss Involuntary weight loss without intending to lose weight. The rapid loss of weight might be due to many reasons. The only norm for this involuntary weight loss is noting down the symp...

Guggul A lot of us know Guggul being a huge part of our Indian households, as incense sticks that we keep in our mandir. Guggul is a little bush or tree which is around 6 m tall with exceptionally thick bark...